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A 6 month program designed just for you on you body wellness and menopause journey

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Are you looking for a more personal touch?

Feel that you need more time?

With the 6 month personalised menopause weight loss training you will get

👉12 weeks of Summer Meal Guides, Regular and Vegetarian

👉12 weeks of Winter Meal Guides, Regular and Vegetarian

👉Recipes and shopping lists.

👉Fortnightly 45 minute Coaching calls

👉Daily support via what's app

👉Habit building

👉Weekly food diary review

And a few bonus tools that will help you with your menopause journey.

I will be looking for your nutritional blind spots to help you move forward with knowledge about what works for you.

This is not the high street plan you have tried before.

You are unique and you need a program that is tailored to you.

With the 6 month training program, we can dive a lot deeper into your triggers and build you a great tool belt, for future situations.

We will work together to find what works for you.

On my web page there is a contact me form, if you would like to have a conversation about how I can help you.

Legal Disclaimer

Every effort has been made to accurately represent my products and their potential. The testimonials and examples used are exceptional results and do not apply to the average purchaser and are not intended to represent or guarantee that anyone will achieve similar results. I can not guarantee that you will lose weight with this program. I can not guarantee that your menopause symptoms will improve from my tips and advice. If you show up every day for yourself and put the work in, this program could work for you. Each persons success depends on her dedication, desire and motivation

You will get the following files:
  • PDF (4MB)
  • PDF (8MB)
  • PDF (3MB)
  • PDF (3MB)
  • PDF (13MB)
  • PDF (3MB)

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