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A 4 Week Body Wellness and Menopause Program that is designed for you

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Are you looking for a more personal touch?

Do you need to focus for a specific event?

With the 4 week personalised training you will get

👉The Fat Loss Formula

👉Snack Guide

👉Weekly 45 minute Coaching calls

👉Daily support via what's app

👉Habit building

👉Weekly food diary review

I will pinpoint your nutritional blind spots to empower you with personalized knowledge about what works best for you.

This is not the high street plan you have tried before.

You are unique and you need a program that is tailored to you. The 4 week training is a short sharp reset. In 4 weeks you can reset a habit that is holding you back, or become aware of your nutrition blind spots.

On my web page there is a contact me form, if you would like to have a conversation about how I can help you.

Legal Disclaimer

Every effort has been made to accurately represent my products and their potential. The testimonials and examples used are exceptional results and do not apply to the average purchaser and are not intended to represent or guarantee that anyone will achieve similar results. I can not guarantee that you will lose weight with this program. I can not guarantee that your menopause symptoms will improve from my tips and advice. If you show up every day for yourself and put the work in, this program could work for you. Each persons success depends on her dedication, desire and motivation

You will get the following files:
  • PDF (8MB)
  • PDF (4MB)

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